Evolve Modern Pilates

Evolve Modern Pilates

By Evolve Modern Pilates LLC

  • Category: Lifestyle
  • Release Date: 2023-09-17
  • Current Version: 3.33.1
  • Adult Rating: 4+
  • File Size: 45.61 MB
  • Developer: Evolve Modern Pilates LLC
  • Compatibility: Requires iOS 13.7 or later.


Evolve Modern Pilates is a highly effective full- body workout designed to strengthen and tone all major muscle groups in only 50 minutes - leaving you feeling stronger, longer, and more energized. With an emphasis on breath, alignment, and core strength, Evolve exercises are done on a spring- based machine inspired by the Reformer. Working each muscle group with continuous variable tension using slow and controlled movements creates a low-impact, high-intensity workout that is effective and transformative. Deliberate cardio bursts stimulate circulation and promote a deeper sense of body awareness, which helps prevent future injury. Our teaching technique, equipment, and environment are all tailored to create the right space for your physical evolution.